Health and Nutrition Activities for Teens


Learn how to juggle using plastic bags from grocery stores! You don’t need fancy equipment to juggle – in fact, you can use scarves, tissues, or even socks :) Follow these easy steps!

Downloads:

Winning Ways for a Healthy Weight
Recommended Resources
De-Stress! (Stress Busters)

Websites:

Fuel Up to Play 60
Fuel Up to Play 60 Tools + Resources
MyPlate
National Food Day
TeensHealth
Smart Mouth
What Does Your Body Need?
Girl’s Life Magazine
National Eating Disorders Association 1-800-931-2237 (treatment referrals)
Farmer’s Markets by State
VIDEO: Teen Transformation at Challenge Day This powerful, Emmy award-winning 15-minute clip has transformed many lives.