Here’s today’s bite-sized Hands-On Nutrition strategy!
Strategy #3: Spread the word: Good Eaters Make Great Learners!
Studies show that breakfast eaters do better in school, score higher on tests, and have fewer behavioral problems. Make breakfast the most important meal of the day.
Anything nutritious is better than nothing for breakfast, so don’t leave home without it, or make sure your child gets breakfast at school. And, anything goes! Reheated leftovers like pizza, Chinese food, a chicken leg, or even rice and beans can be quick breakfast favorites.
Check back tomorrow for more Hands-On Nutrition with Barbara Storper, MS, RD!
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