Here’s today’s bite-sized Hands-On Nutrition strategy!
Strategy #14: Have fun being active!
Have kids make their own “(Always Wanted) To-Do List” with everything they’d like to do if they only had the time. Then, turn off the TV and go to it! Suggest activities to activate non-TV fun: sewing, cooking, sports, scrapbooking… turn spare time into creative quality time.
Check back tomorrow for more Hands-On Nutrition with Barbara Storper, MS, RD!
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